👋 I’m a behavioral specialist with a focus on mental health counseling, and I’ve designed this course to guide you through the labyrinth of your mind, shining a light on those dark corners that keep you stuck.
Why This Course? Do you know the difference between pain and suffering? What if I told you that they’re not the same thing and that understanding this difference could be your first step toward a life of more clarity and purpose? Intrigued? That’s just the tip of the iceberg!
Unlock the Secrets of the NEXUS Model Ever wondered why, despite being grown-ups, we still ask “why” about everything? That’s your eternal flame of curiosity burning, and in this course, we’ll fuel that fire in a way that aligns with your true self, using the revolutionary NEXUS model of Human Appetency.
Master Cognitive Defusion Do your thoughts seem like dark clouds that just keep accumulating? Learn the art of cognitive defusion, a groundbreaking technique that lets you step back and see your thoughts for what they truly are, not what your mind makes them out to be.
Real Tools for Real Progress This isn’t just theory; it’s about giving you real tools that work in the real world. And it’s a journey I’ve been on myself—I’ve practiced these techniques for 8 years, and trust me, they work.